Mindfulness 4 Kids with Fiona Gilbert

Classes & Workshops

'Mindfulness 4 Kids' is a hands-on 4 week program designed to equip kids of today with a toolkit of mindfulness strategies.

Mindfulness practice has been proven to be extremely effective in reducing stress and anxiety, increasing concentration, improving resilience, regulating emotions and much more.

As a qualified primary school teacher with over 10 years of teaching experience, I have implemented these strategies into my own classroom with great success and I am passionate about teaching, and sharing my knowledge of mindfulness, to children beyond my classroom.

  • Event Details
    Date & Times:
    Thursday, 4 - 4:45pm

    Price: $160 for the 4 week program

    Every Thursday afternoon from 4pm - 4.45pm

    Email to book 


    Art & Craft Room (near the corner of Richardson and Pickles St)
    Wheelchair Accessible
  • Gallery